HEALTH TIPs

What is orange? Oranges are often called a “immune booster” or called it immune supporer, because it play vital role in strengthen body immune system and refreshing many body organ. While most people know them for high contain of Vitamin C, they offer a full spectrum of benefits for your body organ like, heart, skin, … Read more

WHAT IS AN ULCER? An ulcer is an open sore or wound that forms on the inside lining of the stomach wall, small intestine, esophagus, or sometimes on the skin. When people say “ulcer,” they usually mean peptic ulcer, which affects the digestive system of the body TYPES OF ULCER 1. Gastric Ulcer (GM) Occurs … Read more

What is Banana ? Banana is a highly nutritious fruit found with many health benefits for the body organ. bananas are the most widely consumed fruits in the global, and for good reason. They are essentially a “pre-packaged” superfood that provides a quick energy boost along with several essential nutrients. Nutritional Value of Banana Fruit … Read more

What is water melon Watermelon (Citrullus lanatus) is a refreshing fruit with very high water content and many health benefits. Watermelon is a large, sweet, and juicy fruit that grows on a vine plan, it is mostly eaten fresh and is very popular in hot regions because it helps cool and hydrate the body. Nutritional … Read more

What is Turmeric? Turmeric is a yellow-orange spice made from the root (rhizome) of a plant called Curcuma longa, which belongs to the ginger family. Related post: FULL BENEFITS OF GARLIC AND NUTRITION VALUES BENEFIT OF CLOVE, USED AS TRADITIONAL MEDICINE AND NUTRITIONAL VALUE MORINGA HEALTH BENEFIT AND NUTRITIONAL VALUE AMAZING NUTRITIONAL VALUE OF PAPAYA … Read more

What Is Ginger? Ginger is a flowering plant whose root (rhizome) is widely used as a spice, medicine, and herbal remedy. It contains powerful compounds like: Gingerol (main medicinal component) Shogaol Zingerone These give ginger anti-inflammatory, antioxidant, and digestive benefits that some used traditional medicine, NUTRITIONAL COMPOSITION OF GINGER Calories Carbs Fiber Protein Fat Vitamin … Read more

What is papaya seed? Papaya seeds are often discarded, but they contain powerful nutrients and bioactive compounds that offer impressive health benefits, in an ancient time papaya seed may use as traditional medicine that cure may illness, and some studies shows that papaya contain many micro nutrient that help in managing various diseased. Nutritional Value … Read more

What Is Garlic? Garlic (Allium sativum) is a natural herb used worldwide as food and medicine. It belongs to the onion family and which is responsible for its strong smell and most of its health benefits. Nutritional Value and phytonutrient content Calories Carbohydrates Protein Fat Fiber Vitamin C Vitamin B6 Manganese Selenium Antioxidants Medicinal Properties … Read more

What is Clove? Clove is a dried flower originated from the clove tree (Syzygium aromaticum), native to Maluku Islands (Indonesia). It is used as a spice, medicine, and essential oil both for cookin and medicinal purpose. Clove has a warm, sweet, aromatic flavor and a strong scent due to its high eugenol content.  Botanical & … Read more